Every week, we'll update this resource with the top Instagram Reels trends popping on the feed, what they are, and how you can incorporate them into your content.

NOTE: Not every audio labeled as original audio, is technically royalty-free. So, for sponsored content or paid ads, you may prefer to use Meta's royalty-free sounds library.

What are the Trending Reels on Instagram? — October 2024

October 01- October 04

Maturing is realizing

Let’s be honest, we had our questions in the first half. Use this audio to show a comparison between what others expect you to do but what you’d actually do.

For example—most people think waking up at 4am and having a super busy morning routine is the only way to live but you show your take on this by showing how you are happier when you wake up at 8 and have bagels for breakfast.

Audio: Original audio - theattnseeker

Current number of posts- 14

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Oh I wasn’t sad, I just needed a lil bit of this

We all have a bad day and most of the time we end up treating ourselves to something nice. This is exactly what this trend captures.

Use this audio to add multiple clips together and show things that actually make you happy.

Audio: oh i wasn’t sad i just needed… - eats.travels

Current number of posts- 32.7K reels

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October 7- October 11

It’s officially hoa hoa hoa season

We love Autumn! 🍁And this sound is all about showing your excitement about the arrival of Autumn and it resemble the setting of Twilight movies. Use this audio to show off how you’re planning to spend your Autumn and why this season is special to you.

Audio: Eyes on Fire

Current number of posts- 70.5K reels

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Fall is calling

It’s another fall trend where you answer when fall is calling. Use this audio to talk about your fall wardrobe, favorite food options, or activities to do.

Audio- Dance Monkey Ringtone

Current number of posts- 155K reels

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October 14- October 18

I Really Like Your Outfit

You know when you’ve really spent some time choosing your outfit and a stranger compliments you—that just makes you go lalala inside.

And this is exactly what this trend is all about. Find a friend and get your best outfit for this trend.

Audio- Fashion POV

Current number of posts- 3021 reels

It’s Okay I’m Okay x Hollaback Girl

If you’re just looking for trendy, upbeat music to use for your daily vlogs and get ready with me video, then this song is just the fit.

Audio- ITS OK IM OK X HOLLABACK GIRL - altego_music

Current number of posts- 3021 reels

What’s Your Name?

Ever struggled to make someone understand what you do for a living? If yes, hop on this trend and create a reel. 

Audio- Original audio - gracey

Current number of posts- 3845 reels

October 21- October 25‍

Show Off Your Costumes‍

With halloween around the corner, use this audio to show off your costumes and let everyone see your creativity

Audio: Original audio - coolmathgames

Current # of Posts: 8.1K